Include in Print View:

Chia Coconut Energy Balls

These bite-sized powerhouses are perfect for new moms in need of a quick energy boost! Packed with fiber, healthy fats, and a touch of sweetness, the "Nurture Me" Energy Balls are the ideal snack to support your postpartum journey. Wholesome, no-bake, and totally irresistible—snack time just got a whole lot easier!

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Courses: , , ,
Difficulty: Beginner
Calories: 90
Best Season: Suitable throughout the year
Dietary: and hydration to aid in recovery., and replenishing nutrients that may have been depleted during pregnancy and labor. Postpartum meals are often rich in vitamins, boosting energy, healthy fats, minerals, Postpartum recipes are meals and snacks designed to support a new mother’s recovery after childbirth. These recipes typically focus on helping the body heal, promoting milk production for breastfeeding, protein
Description

These bite-sized powerhouses are perfect for new moms in need of a quick energy boost! Packed with fiber, healthy fats, and a touch of sweetness, the "Nurture Me" Energy Balls are the ideal snack to support your postpartum journey. Wholesome, no-bake, and totally irresistible—snack time just got a whole lot easier!

Ingredients
    1 cup rolled oats
  • 1/2 cup shredded coconut (unsweetened)
  • 1/4 cup chia seeds
  • 1/2 cup almond butter (or peanut butter)
  • 1/4 cup honey or maple syrup
  • 1/4 tsp vanilla extract
  • Pinch of sea salt
Instructions
  1. 1
    In a medium mixing bowl, combine rolled oats, shredded coconut, chia seeds, and sea salt.
  2. 2
    In a separate small bowl, mix almond butter, honey, and vanilla extract until smooth.
  3. 3
    Pour the wet mixture into the dry ingredients and stir until fully combined.
  4. 4
    Roll the mixture into 1-inch balls and place them on a parchment-lined baking sheet.
  5. 5
    Refrigerate for 30 minutes to firm up.
  6. 6
    Store in an airtight container in the fridge for up to a week.

Nutrition Facts

Amount Per Serving
Calories 90kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

These little energy balls are perfect for new moms needing a quick snack that supports breastfeeding, as they are high in fiber and healthy fats.You can replace almond butter with cashew or sunflower butter for a different flavor.

Keywords: These bite-sized powerhouses are perfect for new moms in need of a quick energy boost! Packed with fiber, healthy fats, and a touch of sweetness, the "Nurture Me" Energy Balls are the ideal snack to support your postpartum journey.
Read it online: https://alinashomesteadkitchen.com/recipe/chia-coconut-energy-balls/
Alina's Homestead Kitchen
Food Blogger

 
Alina's Homestead Kitchen is a friendly food blog with easy and delicious recipes for every meal, including breakfasts, dinners, and more. Whether you're a seasoned cook or a beginner, you'll find fresh inspiration and creative ideas here. We also highlight Postpartum Recipes to help moms recover and nourish their bodies after childbirth.