“Milk Boost” Avocado Chocolate Mousse

Who says you can’t have chocolate while nurturing your little one? This creamy, velvety avocado chocolate mousse is a decadent treat that boosts milk production and helps with postpartum recovery. It's rich in healthy fats, antioxidants, and flavor—giving you the perfect balance of indulgence and nourishment!

Ratings: 5 from 3 votes

Courses: Appetizer, Desert, Lunch

Calories: 180

Dietary: and hydration to aid in recovery., and replenishing nutrients that may have been depleted during pregnancy and labor. Postpartum meals are often rich in vitamins, boosting energy, healthy fats, minerals, Postpartum recipes are meals and snacks designed to support a new mother’s recovery after childbirth. These recipes typically focus on helping the body heal, promoting milk production for breastfeeding, protein

Description

Rich in healthy fats and fiber, this mousse can help with postpartum recovery, skin health, and milk production. For an extra nutrient boost, try adding a spoonful of flaxseed or chia seeds!

Ingredients

1 ripe avocado, peeled and pitted

1/4 cup unsweetened cocoa powder
2 tbsp maple syrup or honey
1/4 cup almond milk (or preferred milk)
1 tsp vanilla extract
Pinch of salt
Shaved dark chocolate for garnish (optional)

Instructions

1
Place the avocado, cocoa powder, maple syrup, almond milk, vanilla extract, and salt into a blender or food processor.
2
Blend until smooth and creamy. You may need to scrape down the sides and blend again to ensure a smooth texture.
3
Transfer the mousse into serving bowls and chill for 1 hour before serving.
4
Garnish with shaved dark chocolate if desired.

Nutrition Facts

Amount Per Serving
Calories 180kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 22g8%
Dietary Fiber 7g29%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Rich in healthy fats and fiber, this mousse can help with postpartum recovery, skin health, and milk production.For an extra nutrient boost, try adding a spoonful of flaxseed or chia seeds!

Keywords: Rich in healthy fats and fiber, this mousse can help with postpartum recovery, skin health, and milk production. For an extra nutrient boost, try adding a spoonful of flaxseed or chia seeds!

Read it online: https://alinashomesteadkitchen.com/recipe/milk-boost-avocado-chocolate-mousse/

Alina's Homestead Kitchen

Food Blogger