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“Milk Boost” Avocado Chocolate Mousse

Who says you can’t have chocolate while nurturing your little one? This creamy, velvety avocado chocolate mousse is a decadent treat that boosts milk production and helps with postpartum recovery. It's rich in healthy fats, antioxidants, and flavor—giving you the perfect balance of indulgence and nourishment!

Ratings: 5 from 3 votes
Calories: 180
Dietary: and hydration to aid in recovery., and replenishing nutrients that may have been depleted during pregnancy and labor. Postpartum meals are often rich in vitamins, boosting energy, healthy fats, minerals, Postpartum recipes are meals and snacks designed to support a new mother’s recovery after childbirth. These recipes typically focus on helping the body heal, promoting milk production for breastfeeding, protein
Description

Rich in healthy fats and fiber, this mousse can help with postpartum recovery, skin health, and milk production. For an extra nutrient boost, try adding a spoonful of flaxseed or chia seeds!

Ingredients
    1 ripe avocado, peeled and pitted
  • 1/4 cup unsweetened cocoa powder
  • 2 tbsp maple syrup or honey
  • 1/4 cup almond milk (or preferred milk)
  • 1 tsp vanilla extract
  • Pinch of salt
  • Shaved dark chocolate for garnish (optional)
Instructions
  1. 1
    Place the avocado, cocoa powder, maple syrup, almond milk, vanilla extract, and salt into a blender or food processor.
  2. 2
    Blend until smooth and creamy. You may need to scrape down the sides and blend again to ensure a smooth texture.
  3. 3
    Transfer the mousse into serving bowls and chill for 1 hour before serving.
  4. 4
    Garnish with shaved dark chocolate if desired.

Nutrition Facts

Calories:180kcalTotal Fat:10gTotal Carbohydrate:22gDietary Fiber: 7gProtein:3g

Note

Rich in healthy fats and fiber, this mousse can help with postpartum recovery, skin health, and milk production.For an extra nutrient boost, try adding a spoonful of flaxseed or chia seeds!

Read it online: https://alinashomesteadkitchen.com/recipe/milk-boost-avocado-chocolate-mousse/
Alina's Homestead Kitchen
Food Blogger

 
Alina's Homestead Kitchen is a friendly food blog with easy and delicious recipes for every meal, including breakfasts, dinners, and more. Whether you're a seasoned cook or a beginner, you'll find fresh inspiration and creative ideas here. We also highlight Postpartum Recipes to help moms recover and nourish their bodies after childbirth.