“Postpartum Glow” Turmeric Mango Popsicles

Refresh your body with these vibrant, tropical Turmeric Mango Popsicles! Bursting with vitamin C, healthy fats, and anti-inflammatory turmeric, they’re the ultimate refreshing treat to cool down while giving your postpartum body a glow from within. Perfect for a hot day or a nourishing snack anytime!

Prep Time 10 mins

Cook Time 4 hrs

Total Time 4 hrs 10 mins

Courses: Postpartum Recipes and Juices

Difficulty: Beginner

Calories: 80

Dietary: and hydration to aid in recovery., and replenishing nutrients that may have been depleted during pregnancy and labor. Postpartum meals are often rich in vitamins, boosting energy, healthy fats, minerals, Postpartum recipes are meals and snacks designed to support a new mother’s recovery after childbirth. These recipes typically focus on helping the body heal, promoting milk production for breastfeeding, protein

Description

Refresh your body with these vibrant, tropical Turmeric Mango Popsicles! Bursting with vitamin C, healthy fats, and anti-inflammatory turmeric, they’re the ultimate refreshing treat to cool down while giving your postpartum body a glow from within. Perfect for a hot day or a nourishing snack anytime!

Ingredients

2 ripe mangoes, peeled and chopped

1/2 cup coconut milk (full-fat for creaminess)
1/2 tsp ground turmeric
1 tbsp honey or agave syrup (optional)
1 of Juice lime
Pinch of black pepper (to activate turmeric)

Instructions

1
In a blender, combine the mango, coconut milk, turmeric, honey, lime juice, and black pepper.
2
Blend until smooth and creamy.
3
Pour the mixture into popsicle molds and freeze for at least 4 hours or until fully set.
4
Run warm water over the outside of the molds to release the popsicles.
5
Enjoy the creamy, tropical treat with anti-inflammatory benefits!

Nutrition Facts

Amount Per Serving
Calories 80kcal

% Daily Value *
Total Fat 4g7%
Total Carbohydrate 20g7%
Dietary Fiber 2g8%
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Turmeric is a great anti-inflammatory herb that can help with postpartum recovery, and the mango provides a burst of vitamin C.
These popsicles are dairy-free and can be made without any added sweeteners if the mangoes are naturally sweet.

Keywords: Refresh your body and soul with these vibrant, tropical Turmeric Mango Popsicles! Bursting with vitamin C, healthy fats, and anti-inflammatory turmeric, they’re the ultimate refreshing treat to cool down while giving your postpartum body a glow from within. Perfect for a hot day or a nourishing snack anytime!

Read it online: https://alinashomesteadkitchen.com/recipe/postpartum-glow-turmeric-mango-popsicles/

Alina's Homestead Kitchen

Food Blogger