“Postpartum Glow” Turmeric Mango Popsicles

Refresh your body with these vibrant, tropical Turmeric Mango Popsicles! Bursting with vitamin C, healthy fats, and anti-inflammatory turmeric, they’re the ultimate refreshing treat to cool down while giving your postpartum body a glow from within. Perfect for a hot day or a nourishing snack anytime!

Prep Time 10 mins

Cook Time 4 hrs

Total Time 4 hrs 10 mins

Difficulty: Beginner

Calories: 80

Description

Refresh your body with these vibrant, tropical Turmeric Mango Popsicles! Bursting with vitamin C, healthy fats, and anti-inflammatory turmeric, they’re the ultimate refreshing treat to cool down while giving your postpartum body a glow from within. Perfect for a hot day or a nourishing snack anytime!

Ingredients

2 ripe mangoes, peeled and chopped

1/2 cup coconut milk (full-fat for creaminess)
1/2 tsp ground turmeric
1 tbsp honey or agave syrup (optional)
1 of Juice lime
Pinch of black pepper (to activate turmeric)

Instructions

1
In a blender, combine the mango, coconut milk, turmeric, honey, lime juice, and black pepper.
2
Blend until smooth and creamy.
3
Pour the mixture into popsicle molds and freeze for at least 4 hours or until fully set.
4
Run warm water over the outside of the molds to release the popsicles.
5
Enjoy the creamy, tropical treat with anti-inflammatory benefits!

Nutrition Facts

Calories:80kcalTotal Fat:4gTotal Carbohydrate:20gDietary Fiber: 2gProtein:1g

Note

Turmeric is a great anti-inflammatory herb that can help with postpartum recovery, and the mango provides a burst of vitamin C.
These popsicles are dairy-free and can be made without any added sweeteners if the mangoes are naturally sweet.

Read it online: https://alinashomesteadkitchen.com/recipe/postpartum-glow-turmeric-mango-popsicles/

Alina's Homestead Kitchen

Food Blogger