Name: Renew & Revive Beet Juice
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 small apple; 1 piece -inch of fresh ginger; 1 cup fresh coconut water; 1 teaspoons 1-2 honey; A pinch of sea salt

Renew & Revive Beet Juice

Renew & Revive Beet Juice

5 from 1 vote

Beetroot Benefits: Beetroot is rich in iron, which is important for postpartum recovery. It also helps improve circulation and energy levels.

Author: Alina's Homestead Kitchen Courses: Beverage, Lunch, Postpartum Recipes and Juices Recipe Keys: A and hydration to aid in recovery. A and replenishing nutrients that may have been depleted during pregnancy and labor. Postpartum meals are often rich in vitamins B boosting energy H healthy fats M minerals P Postpartum recipes are meals and snacks designed to support a new mother’s recovery after childbirth. These recipes typically focus on helping the body heal P promoting milk production for breastfeeding P protein

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and hydration to aid in recovery.

Prep Time 5 mins Cook Time 5 mins Total Time 10 mins Difficulty: Beginner Estimated Cost: $ 5 Calories: 100 Best Season: Suitable throughout the year Dietary:

A and hydration to aid in recovery. A and replenishing nutrients that may have been depleted during pregnancy and labor. Postpartum meals are often rich in vitamins B boosting energy H healthy fats M minerals P Postpartum recipes are meals and snacks designed to support a new mother’s recovery after childbirth. These recipes typically focus on helping the body heal P promoting milk production for breastfeeding P protein

Ingredients

2 medium-sized beetroot (peeled and chopped)

1 small apple (preferably green, for a tangy flavor)
1 piece -inch of fresh ginger (peeled)
¹⁄₂ lemon (juiced)
¹⁄₂ cucumber (peeled and chopped)
1 cup fresh coconut water (or filtered water for a lighter option)
1 teaspoons 1-2 honey (optional, for sweetness)
A pinch of sea salt (optional, to balance flavors)

Instructions

Peel and chop the beetroot into chunks. Peel the ginger and chop the cucumber. Cut the apple into pieces, removing the core. Juice the lemon.
Blend Everything: Add all the prepared ingredients into a high-speed blender. Pour in the coconut water (or filtered water). If you prefer a sweeter juice, add honey. Blend until smooth.
Strain (Optional): If you prefer a smoother juice, strain the mixture using a fine mesh strainer or cheesecloth. This step is optional depending on your preference for texture.
Serve: Pour the juice into a glass, add a pinch of sea salt if desired, and stir gently. Serve chilled for a refreshing postpartum boost.

Nutrition Facts

Amount Per Serving
Calories 100kcal

% Daily Value *
Total Fat 1g2%
Total Carbohydrate 26g9%
Dietary Fiber 4g16%
Sugars 16g
Protein 1g2%

Vitamin A 100 IU
Calcium 20 mg
Iron 1 mg
Folate 80 mcg
Magnesium 30 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This juice is full of hydration and natural sugars, along with vitamins, minerals, and antioxidants, making it a great detoxifying and energizing drink!

Keywords: Revive, juice, postpartum, recipe

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File under and hydration to aid in recovery.and replenishing nutrients that may have been depleted during pregnancy and labor. Postpartum meals are often rich in vitamins boosting energy healthy fats minerals Postpartum recipes are meals and snacks designed to support a new mother’s recovery after childbirth. These recipes typically focus on helping the body heal promoting milk production for breastfeeding protein

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Sarah C.

March 6, 2025

Incredible! Your website offers a variety of nutritious recipes tailored for postpartum recovery, all designed to support new mothers! The passion behind this initiative is genuinely inspiring!

Renew & Revive Beet Juice

Renew & Revive Beet Juice

Ingredients

2 medium-sized beetroot (peeled and chopped)

Instructions

Nutrition Facts

Note

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