Lemon Garlic Salmon with Avocado Salad

Lemon Garlic Salmon with Avocado Salad

Alina's Homestead Kitchen
5 / 3 Reviews
3 Comments
Total Time: 25 mins Difficulty: Beginner
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Lemon Garlic Salmon with Avocado Salad
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Lemon Garlic Salmon with Avocado Salad

Packed with omega-3 fatty acids, this Lemon Garlic Salmon with Avocado Salad is a nutrient-rich meal ideal for postpartum recovery. Salmon helps reduce inflammation, and avocado provides healthy fats to promote healing and energy. The refreshing salad adds the perfect balance to the savory salmon.

and hydration to aid in recovery.
Author: Alina's Homestead Kitchen
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Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Difficulty: Beginner Cooking Temp: 375  F Calories: 400 Best Season: Suitable throughout the year Dietary:
A and hydration to aid in recovery. A and replenishing nutrients that may have been depleted during pregnancy and labor. Postpartum meals are often rich in vitamins B boosting energy H healthy fats M minerals P Postpartum recipes are meals and snacks designed to support a new mother’s recovery after childbirth. These recipes typically focus on helping the body heal P promoting milk production for breastfeeding P protein

Ingredients

Cooking Mode Disabled

2 salmon fillets

Instructions

  1. Prepare the salmon: Preheat the oven to 375°F (190°C). Place the salmon fillets on a baking sheet, drizzle with olive oil, minced garlic, lemon juice, salt, and pepper.
  2. Bake for 15-18 minutes, or until salmon is cooked through.
  3. Prepare the salad: In a bowl, toss together mixed greens, cucumber, and avocado. Drizzle with olive oil and season with salt and pepper.
  4. Serve: Plate the salmon alongside the avocado salad for a complete meal.

Nutrition Facts

Calories:400kcalTotal Fat:28gTotal Carbohydrate:15gDietary Fiber: 8gProtein:30g

Note

Healthy fats: This dish is loaded with heart-healthy fats, which support postpartum healing and energy.

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Alina's Homestead Kitchen

Food Blogger
 
Alina's Homestead Kitchen is a friendly food blog with easy and delicious recipes for every meal, including breakfasts, dinners, and more. Whether you're a seasoned cook or a beginner, you'll find fresh inspiration and creative ideas here. We also highlight Postpartum Recipes to help moms recover and nourish their bodies after childbirth.
 
 

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  1. Zhana M.
    Made this recipe

    A definite 5 stars from me, thanks for sharing such a gem.

  2. Danielle E.
    Made this recipe

    I’m now looking forward to trying out more of your recipes! Thank you for making cooking enjoyable again i can’t tell you how much that means to me. Keep up the fantastic work! Five stars all the way!

  3. Anastasia Zov.
    Made this recipe

    This recipe was a true delight for my taste buds; I’m incredibly grateful for it!

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